The “Second Brain” concept is advocated by the productivity expert Tiago Forte.
He believes that we can improve our daily lives by using technology to store and organize important information, ideas, and plans.
By having this information in a digital format, our minds are freed up to focus on creative and productive tasks. This helps us to be more effective in our daily lives!
In short, a Second Brain is a way to use technology to support and enhance our personal and professional lives.
👀 Watch the whole video here!
Do you remember any 'first time'? Maybe the first time you drove, took up a new hobby, or started a new job?
At Together, we are living a lot of first times: it's our first time creating a digital product from scratch, this is our first newsletter, a few weeks ago it was our first (internal) release…
To be honest, these first times have been an amazing challenge!
They require a huge investment of time and effort, a lot of learning and emotional management… And above all, to overcome it, a lot of love!
That’s exactly how life is! A wild ride full of moments of joy but also challenges, learning and growth.
With humility, enthusiasm, and a never-ending love for what we do, we keep pushing forward, one step at a time. And when the going gets tough? We just keep on dancing!
As neuroscientist Huberman explains, having a cup of coffee right after waking up may sound like a great idea, but... it's not! Better wait at least 60 minutes after waking up before having coffee.
Why? Cortisol, a stress hormone, is produced in the morning to help wake you up.
Drinking coffee immediately can disrupt the natural wake-sleep cycle by interfering with cortisol production.
Waiting 60 minutes allows cortisol levels to decrease naturally and can maximize the benefits of coffee, such as enhancing alertness and mental performance.
Could you take one minute to give us feedback? It’s our first newsletter and want to learn from you. Thanks in advance!
